Sunflower oil

Sunflower oil is the non-volatile oil compressed from the seeds of sunflower (Helianthus annuus).

Refined sunflower oil is used for low-to-extremely-high-temperature cooking. As a frying oil, it behaves as a typical vegetable triglyceride. Unrefined sunflower oil is a traditional salad dressing in Eastern European cuisines. Sunflower oil is also an ingredient in sunflower butter.